The Book

Living Well With Diet RestrictionsYou can thrive despite your diet restrictions and digestive challenges. Based on a leading diet coach’s personal experience managing ulcerative colitis, and one of the most extensive list of diet restrictions you will gain insight and inspiration on how to be responsible in an area where it really counts in your life, overcome obstacles, and to help make yours the best life you can.

This resource book  is created from trial and error, journal entries, Post-It notes and napkin revelations and is a indispensable guide to help you live the best life.


Available in the following formats:


REVIEWS

FV_circleG. Braunschweig

Well written, easy to understand, engaging, and packed full of practical tips for living day-to-day with food sensitivities. Bonus sections deal with travel, relationships, and eating out. Then when you think it can’t get better, her web site and assistance on line, via the phone, or through speaking engagements really bring everything to life. The material is well organized and easy to follow, and (best of all) she simply makes you feel happy and in control of your life again.

FV_circleMike, Lake Havasu, AZ

Lisa really helped me better understand the components of SCD so that I could support my wife on her journey back to health.  She also help me become skilled in analyzing food logs so that we had two pairs of eyes looking for reactions to foods.

FV_circle(Amazon Review)

This book is a testament to living with diet restrictions, written by someone who has perfected the use of healthy foods and cooking to heal her body. If you, or someone you love, has diet restrictions, this is your go-to resource! I HIGHLY recommend this book!

FV_circleDavid (Amazon Review)

A wonderful resource for those living with diet restrictions or anyone who wants to be supportive of someone who is. Well written!

FV_circleD.T. Riveness

Helpful for those trying to live a great life without diet restrictions slowing them down! A wonderful resource for those living with diet restrictions or anyone who wants to be supportive of someone who is. Well written!