How This Site Can Help You
Author and diet coach Lisa Angst will help you with the social aspects and day to day living associated with diet restrictions. Her information includes help with managing food allergies, gluten free and dairy free diets, weight management, diabetic needs, the Specific Carbohydrate Diet (SCD) and G.A.P.S.
Her book, tools and resources offer social support for those managing digestive conditions, such as Crohns Disease, Ulcerative Colitis, IBS and celiac disease.
Overcome Obstacles & Improve Your Life
This site is designed to help you overcome common obstacles and locate resources that like books, gadgets, products and diet coaching that will make your life a little easier when you have diet restrictions. These tools will give you the support and confidence you need to not only manage, but improve your life with a healthy diet.